{"id":9240,"date":"2013-01-07T23:07:22","date_gmt":"2013-01-07T22:07:22","guid":{"rendered":"http:\/\/www.jochenenglish.de\/?p=9240"},"modified":"2013-01-07T23:07:22","modified_gmt":"2013-01-07T22:07:22","slug":"maxxf-ubungen-online","status":"publish","type":"post","link":"https:\/\/jochenlueders.de\/?p=9240","title":{"rendered":"maxxF \u00dcbungen online"},"content":{"rendered":"<p>Das <a href=\"http:\/\/www.amazon.de\/maxxF-Super-Krafttraining-Hocheffektiver-Muskelaufbau-Komplexprogramme\/dp\/3499610779\">maxxF Kraft\u00adtrai\u00adning<\/a> (Ama\u00adzon) ist das bes\u00adte mir bekann\u00adte Kraft\u00adtrai\u00adning; ein\u00adfa\u00adche und doch sehr effek\u00adti\u00adve \u00dcbun\u00adgen, die man auch pro\u00adblem\u00adlos in der Schu\u00adle machen kann. Wer dis\u00adzi\u00adpli\u00adniert genug ist (mit Com\u00adpu\u00adter-Unter\u00adst\u00fct\u00adzung) zu Hau\u00adse zu trai\u00adnie\u00adren [die\u00adse Leu\u00adte habe ich schon immer bewun\u00addert], kann nun auch <a href=\"http:\/\/www.uebungen-online.de\/\">online \u00dcbun\u00adgen<\/a> absol\u00advie\u00adren. (Tipp von Max M\u00fcller)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Das maxxF Kraft\u00adtrai\u00adning (Ama\u00adzon) ist das bes\u00adte mir bekann\u00adte Kraft\u00adtrai\u00adning; ein\u00adfa\u00adche und doch sehr effek\u00adti\u00adve \u00dcbun\u00adgen, die man auch pro\u00adblem\u00adlos in der Schu\u00adle machen kann. Wer dis\u00adzi\u00adpli\u00adniert genug ist (mit Com\u00ad\u00adpu\u00ad\u00adter-Unter\u00ad\u00adst\u00fc\u00adt\u00ad\u00adzung) zu Hau\u00adse zu trai\u00adnie\u00adren [die\u00adse Leu\u00adte habe ich schon immer bewun\u00addert], kann nun auch online \u00dcbun\u00adgen absol\u00advie\u00adren. (Tipp von Max M\u00fcller)<\/p>\n","protected":false},"author":25,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[8],"tags":[18],"class_list":["post-9240","post","type-post","status-publish","format-standard","hentry","category-alg","tag-sport"],"_links":{"self":[{"href":"https:\/\/jochenlueders.de\/index.php?rest_route=\/wp\/v2\/posts\/9240","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jochenlueders.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jochenlueders.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jochenlueders.de\/index.php?rest_route=\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/jochenlueders.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9240"}],"version-history":[{"count":1,"href":"https:\/\/jochenlueders.de\/index.php?rest_route=\/wp\/v2\/posts\/9240\/revisions"}],"predecessor-version":[{"id":9241,"href":"https:\/\/jochenlueders.de\/index.php?rest_route=\/wp\/v2\/posts\/9240\/revisions\/9241"}],"wp:attachment":[{"href":"https:\/\/jochenlueders.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9240"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jochenlueders.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9240"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jochenlueders.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9240"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}