{"id":5703,"date":"2010-05-16T14:18:19","date_gmt":"2010-05-16T13:18:19","guid":{"rendered":"http:\/\/www.jochenenglish.de\/?p=5703"},"modified":"2010-05-31T17:45:19","modified_gmt":"2010-05-31T16:45:19","slug":"maxxf-das-super-krafttraining","status":"publish","type":"post","link":"https:\/\/jochenlueders.de\/?p=5703","title":{"rendered":"maxxF. Das Super-Krafttraining"},"content":{"rendered":"<p>\u2026 ist das bes\u00adte mir bekann\u00adte Buch zum The\u00adma Kraft\u00adtrai\u00adning in der Schu\u00adle. (Tipp von <strong>Susan\u00adne Asam<\/strong>)<!--more--><\/p>\n<blockquote><p>MaxxF ben\u00f6\u00adtigt nur den eige\u00adnen K\u00f6r\u00adper und zeigt erst\u00admals seit vie\u00adlen Jah\u00adren wirk\u00adlich neu ent\u00adwi\u00adckel\u00adte \u00dcbun\u00adgen. Wis\u00adsen\u00adschaft\u00adlich getes\u00adtet und hoch inno\u00adva\u00adtiv ist das Pro\u00adgramm ein Mei\u00adlen\u00adstein in der Ent\u00adwick\u00adlung des Krafttrainings.<\/p><\/blockquote>\n<p>Teil\u00adwei\u00adse wer\u00adden bekann\u00adte \u00dcbun\u00adgen nur mini\u00admal ver\u00ad\u00e4n\u00addert und gewin\u00adnen dadurch an Effi\u00adzi\u00adenz, teil\u00adwei\u00adse han\u00addelt es sich um v\u00f6l\u00adlig neue \u00dcbun\u00adgen (wie z.B. das \u201eBoden\u00adru\u00addern\u201c S. 95&nbsp;ff.)<\/p>\n<p><a href=\"http:\/\/www.amazon.de\/maxxF-Super-Krafttraining-Hocheffektiver-Muskelaufbau-Komplexprogramme\/dp\/3499610779\/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1274015679&amp;sr=8-1\">maxxF. Das Super-Kraft\u00adtrai\u00adning<\/a> (Ama\u00adzon)<\/p>\n<p>Die \u00dcbun\u00adgen gibt es auch als <a href=\"http:\/\/www.uebungen-online.de\/home.html\">online Trai\u00adner<\/a>. (Tipp von <strong>Bri\u00adgit\u00adte<\/strong>)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u2026 ist das bes\u00adte mir bekann\u00adte Buch zum The\u00adma Kraft\u00adtrai\u00adning in der Schu\u00adle. (Tipp von Susan\u00adne&nbsp;Asam)<\/p>\n","protected":false},"author":25,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[8],"tags":[18],"class_list":["post-5703","post","type-post","status-publish","format-standard","hentry","category-alg","tag-sport"],"_links":{"self":[{"href":"https:\/\/jochenlueders.de\/index.php?rest_route=\/wp\/v2\/posts\/5703","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jochenlueders.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jochenlueders.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jochenlueders.de\/index.php?rest_route=\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/jochenlueders.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5703"}],"version-history":[{"count":3,"href":"https:\/\/jochenlueders.de\/index.php?rest_route=\/wp\/v2\/posts\/5703\/revisions"}],"predecessor-version":[{"id":5756,"href":"https:\/\/jochenlueders.de\/index.php?rest_route=\/wp\/v2\/posts\/5703\/revisions\/5756"}],"wp:attachment":[{"href":"https:\/\/jochenlueders.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5703"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jochenlueders.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5703"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jochenlueders.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5703"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}