{"id":15370,"date":"2021-03-08T17:32:10","date_gmt":"2021-03-08T15:32:10","guid":{"rendered":"https:\/\/jochenlueders.de\/?p=15370"},"modified":"2021-03-12T12:34:44","modified_gmt":"2021-03-12T10:34:44","slug":"gorilla","status":"publish","type":"post","link":"https:\/\/jochenlueders.de\/?p=15370","title":{"rendered":"Frisbee Challenge"},"content":{"rendered":"\n<p>Alle Tuto\u00adri\u00adals fin\u00addest du <a rel=\"noreferrer noopener\" href=\"https:\/\/www.letsgogorilla.de\/gorilla-action\/frisbee\/\" target=\"_blank\">hier<\/a>. <\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Note 2 Brushing (#21) 5x abwech\u00adselnd mit bei\u00adden H\u00e4nden<\/li><li>Note 1 Body Roll (#20) 3x Front Roll mit Hoch\u00adwer\u00adfen (5 Versuche)<\/li><li>Note +1 Nail Delay (#24) 3x sicher<\/li><\/ul>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Alle Tuto\u00adri\u00adals fin\u00addest du hier. Note 2 Brushing (#21) 5x abwech\u00adselnd mit bei\u00adden H\u00e4n\u00adden Note 1 Body Roll (#20) 3x Front Roll mit Hoch\u00adwer\u00adfen (5 Ver\u00adsu\u00adche) Note +1 Nail Delay (#24) 3x sicher<\/p>\n","protected":false},"author":25,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[8],"tags":[18],"class_list":["post-15370","post","type-post","status-publish","format-standard","hentry","category-alg","tag-sport"],"_links":{"self":[{"href":"https:\/\/jochenlueders.de\/index.php?rest_route=\/wp\/v2\/posts\/15370","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jochenlueders.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jochenlueders.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jochenlueders.de\/index.php?rest_route=\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/jochenlueders.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15370"}],"version-history":[{"count":3,"href":"https:\/\/jochenlueders.de\/index.php?rest_route=\/wp\/v2\/posts\/15370\/revisions"}],"predecessor-version":[{"id":15373,"href":"https:\/\/jochenlueders.de\/index.php?rest_route=\/wp\/v2\/posts\/15370\/revisions\/15373"}],"wp:attachment":[{"href":"https:\/\/jochenlueders.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15370"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jochenlueders.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15370"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jochenlueders.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15370"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}