{"id":10945,"date":"2016-01-11T17:54:20","date_gmt":"2016-01-11T16:54:20","guid":{"rendered":"http:\/\/www.jochenenglish.de\/?p=10945"},"modified":"2016-01-11T17:54:42","modified_gmt":"2016-01-11T16:54:42","slug":"krav-maga","status":"publish","type":"post","link":"https:\/\/jochenlueders.de\/?p=10945","title":{"rendered":"Krav Maga"},"content":{"rendered":"<p>Wenn Eltern, vor allem von M\u00e4d\u00adchen, mich fra\u00adgen, wel\u00adchen Sport ich ihrem Kind emp\u00adfeh\u00adlen w\u00fcr\u00adde (\u201eSie inter\u00ades\u00adsiert sich f\u00fcr nichts rich\u00adtig\u201c), dann habe ich fr\u00fc\u00adher eher all\u00adge\u00admein \u201eKampf\u00adsport\u201c gesagt. Seit eini\u00adger Zeit emp\u00adfeh\u00adle ich spe\u00adzi\u00adell die israe\u00adli\u00adsche Selbst\u00adver\u00adtei\u00addi\u00adgungs\u00adtech\u00adnik Krav&nbsp;Maga:&nbsp;<!--more--><\/p>\n<p><br class=\"clear\"><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/6zXiIhXYhoY?rel=0\" width=\"640\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wenn Eltern, vor allem von M\u00e4d\u00adchen, mich fra\u00adgen, wel\u00adchen Sport ich ihrem Kind emp\u00adfeh\u00adlen w\u00fcr\u00adde (\u201eSie inter\u00ades\u00adsiert sich f\u00fcr nichts rich\u00adtig\u201c), dann habe ich fr\u00fc\u00adher eher all\u00adge\u00admein \u201eKampf\u00adsport\u201c gesagt. Seit eini\u00adger Zeit emp\u00adfeh\u00adle ich spe\u00adzi\u00adell die israe\u00adli\u00adsche Selbst\u00adver\u00adtei\u00addi\u00adgungs\u00adtech\u00adnik Krav&nbsp;Maga:&nbsp;<\/p>\n","protected":false},"author":25,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[8],"tags":[18],"class_list":["post-10945","post","type-post","status-publish","format-standard","hentry","category-alg","tag-sport"],"_links":{"self":[{"href":"https:\/\/jochenlueders.de\/index.php?rest_route=\/wp\/v2\/posts\/10945","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jochenlueders.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jochenlueders.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jochenlueders.de\/index.php?rest_route=\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/jochenlueders.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10945"}],"version-history":[{"count":2,"href":"https:\/\/jochenlueders.de\/index.php?rest_route=\/wp\/v2\/posts\/10945\/revisions"}],"predecessor-version":[{"id":10947,"href":"https:\/\/jochenlueders.de\/index.php?rest_route=\/wp\/v2\/posts\/10945\/revisions\/10947"}],"wp:attachment":[{"href":"https:\/\/jochenlueders.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10945"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jochenlueders.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10945"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jochenlueders.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10945"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}